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For me I like to mix up the rides. I do long solo rides, small group, large group, day and night rides. Another way i mix it up is some days i ride gravel others i do road, and on occasion i will through mountain biking in the mix and there is always the trainer. I still throw in a hike or...

bags on them all. mounts for Wahoo and phone. But the most recent was a dropper post for my mountain bike, defiantly a game changer.

Shimano SPD on road and gravel. 1 pair of Shimano shoes and a pair of Bontrager with Boa dials. the Shimano shoes have softer soles for the hike-a-bike routes.

I like them all. enjoy a little solo time as well as jumping in a pace line or party pace with good convo. i think mood, goals, timing all play into the decision.

You did great Buddy. ;)

There is a ride across MO on the Katy Trail that is called BAM. It is a multi day ride on a former rail trail so there is minimal elevation gain. Lots of fun had each day.

I think it’s bringing attention to the issues with the trail has been very beneficial. I hope the powers to be see and continue to see the love and concern for the trail. I know their staffing has been strapped but some simple things like back dragging their tracks when pushing trees off the...

I ride all Giant brand bikes, they are superior so you don’t have to change anything about them. Haha I have however add a few accessories. My carbon Defy now has a nice set of aero bars and a cloud9 seat. For my carbon Revolt I have added front and rear racks for adventure bike packing along...

I prefer fasting for morning rides. But afternoon rides I use GU gels as for drink mix I typically use bcaa drink mix. The amino mixes usually have enough electrolytes in them.

one of the biggest factors is the length of daylight. temps help but not having to ride in the dark sets the total miles more than anything.

I really prefer to not have a set goal I like to be able to ride as much as I want lol. But with it getting warmer I hope to keep my weekly average mileage 100+ per week but really need to split up my activities to include more paddling and hiking. We’ll see how that works out.

Man there is so many good rides. Tour de tunnel, cotton Ramble, Tour de corn, Bam Mayfield , spokes for strokes, tour de cape, misaligned Minds, BAM on Katy, hopefully-great southern ride, April fools gravel. Glenvegas gambler. Ride the fault line. Superman ride. Last miner standing. Klaus park...

For the most part yes. Feel as threatened by the dog chasing me as I do by motorist. We definitely need more shoulders on the roads and they need to teach them to not cut the rumble strips in the middle of the shoulder. That goes next to the white line.

It’s blue with hard tires. I like to ride it on gravel.

My name is Jeff. That’s my bike and it’s really fast.